My addiction started in my teens; it quickly went from partying on weekends to using every day. At the beginning of my addiction, I was able to somewhat function. I had a career as a Dental Assistant, a beautiful son and husband. Unfortunately, drugs took that all from me. In 2016 my husband died from […]
How Volunteering Benefits Your Mental Health

In our busy lives, it’s easy to feel disconnected or search for a deeper sense of purpose. We often look for ways to improve our well-being, and one of the most powerful paths is found in helping others. Giving your time not only supports your community but also offers incredible benefits for your own mental […]
Why Should I Donate to Charity?

Giving back to your community can be one of the most rewarding experiences of your life–regardless of your income level. From personal fulfillment to tangible community benefits, charitable giving creates ripple effects that extend far beyond the initial donation. But why should donating to charity matter to you personally? Beyond simple altruism and the well-being […]
Is Homelessness Increasing in Canada?

Whether it’s alarming news headlines or the sight of more tents on downtown streets, you may be wondering if the population of unhoused people in Canada is increasing. This is a difficult question to answer, as measuring this population can be complex, but certain reports do show an increased number of unhoused individuals. People can […]
Can Anyone Go to a Food Bank?

Food insecurity can affect anyone. Food banks are designed to help those in need, without judgment or unnecessary barriers. Most food banks are open to anyone facing food insecurity, regardless of income level, employment status, or background, and aim to make access as simple and welcoming as possible. Whether you’re dealing with temporary hardship or […]
What Is the Poverty Line in Ontario?

Living in Ontario is a tale of contrasts. We can see a province brimming with opportunity, diversity, and incredible growth. Yet, many of our neighbours struggle to meet their basic needs. The poverty line is more than a statistic for people facing financial hardship. It’s a daily reality that influences housing, food, health, and every […]
Unknown Challenges a Homeless Person Faces

Individuals dealing with homelessness face numerous obstacles, but some are more visible than others. Beyond immediate needs such as food and shelter, people experiencing homelessness also require resources and environments to improve their circumstances and take back their lives. From being unable to obtain reliable identification, difficulty accessing healthcare, and lack of access to clean […]
Food Bank Donation Checklist

Food banks are a vital resource in our community that can help provide food and support for those in need. While it’s common to associate food bank donations with holidays or colder months, the truth is that the need for assistance exists throughout the year. So what items do food banks need? There are some […]
How Do I Fundraise For Charity?

When it comes to supporting charitable causes, especially those making a visible difference in our community, knowing how to raise funds effectively is an important skill. The typical answer lies in combining creativity, passion, and community support. Raising funds for impactful organizations like Regeneration Outreach Community is a great opportunity for Ontario residents and health-conscious […]
How Can I Reduce My Grocery Bill In Canada?

In Canada, the rising cost of food has become an increasingly pressing issue, especially for individuals and families who are already living on limited resources. Food inflation, combined with the ongoing challenges of precarious housing and homelessness, has created significant barriers to accessing nutritious meals. At Regeneration Outreach in Brampton, we are committed to helping […]